Welcome to
The Therapy Room Sudbury
The Therapy Room Sudbury offers a variety of Complementary Therapies, Natural Healthcare & Skincare, aiming to support your body’s natural healing, provide relief from symptoms and increase your general sense of wellbeing. We also offer guidance and support to make healthy, positive adjustments to your lifestyle, empowering you to take control of your health.
Welcome to
The Therapy Room Sudbury
The Therapy Room Sudbury offers a variety of Complementary Therapies, Natural Healthcare & Skincare, aiming to support your body’s natural healing, provide relief from symptoms and increase your general sense of wellbeing. We also offer guidance and support to make healthy, positive adjustments to your lifestyle, empowering you to take control of your health.
How Does Complementary Therapy Work?
Who Do We Treat?
Individuals
We offer a holistic approach during the consultation process, looking at your lifestyle, diet and any skincare or health goals that you might be aiming towards. This will also include addressing any issues such as muscle tension, emotional disruption or chronic pain. Following this, we can design a unique treatment plan which will support you in making positive adjustments to benefit your long-term health.
Mum And Bump
Our specialised services start from pre-conception through to pregnancy and beyond. Our therapies are gentle, safe and provide both relief and nurturing care during this transformative period. We also understand that this can be an emotional time and our dedicated team is committed to ensuring you feel supported, relaxed, and empowered every step of the way.
Our Therapies
Massage
Sports Massage
Reflexology
Facial Treatments
Aesthetics
Massage
Massage involves gently soothing your body’s muscles and other soft tissues, calms the nervous system and aids both circulation and the lymphatic system. Massage is a wonderful way to relax, relieve tension and reduce pain and inflammation. We offer a range of massage options, tailored to your body’s needs and designed to support your physical and mental health. We also offer the option to add a blend of aromatherapy oils to your treatment to deepen your relaxation, bring comfort and improve emotional wellbeing.Sports Massage
Sports massage is a versatile therapy designed to benefit both athletes and non-athletes alike. It focuses on relieving muscle tension, easing chronic pain, and improving flexibility, making it ideal for anyone looking to enhance physical comfort and mobility. Our tailored approach addresses a wide range of issues, including lower back pain, neck tension, joint discomfort, and repetitive strain injuries, while also helping to reduce fatigue and stress. Whether you're active in sports or simply seeking relief from everyday aches; sports massage supports a balanced musculoskeletal system to keep you feeling your best. For active individuals, this massage can also assist with training, recovery, and injury prevention, allowing for optimal performance and long-term well-being.Reflexology
Reflexology is a holistic and healing art, centred around the reflex points located in the feet. These points correspond to all the systems within the body, helping to achieve and maintain internal balance. By applying pressure to these specific areas, reflexology can promote relaxation, improve circulation, and encourage the body's natural healing processes. Adding one of our essential oil blends during this process can also heighten your body’s response and provide an even more calming experience.Facial Treatments
Our facial therapies are designed to rejuvenate and enhance the natural beauty of your skin. We offer a variety of treatments tailored to address specific skin concerns, including reducing the appearance of fine lines, scars, under-eye discolouration or hyperpigmentation. Our skilled team will provide personalised suggestions that will leave your skin revitalised and glowing.Aesthetics
Our diverse range of aesthetic treatments complement skin that needs a little boost. We offer both natural and enhanced therapies that are designed to restore and refresh; leaving you feeling confident and radiant.
Why Choose The Therapy Room?
At The Therapy Room we are passionate about enhancing the overall well-being of our clients through personalised and effective treatments. Our small, but dedicated team are all highly-experienced and are committed to creating a calming and nurturing environment. We are also proud to be registered with the Complementary & Natural Healthcare Council and a member of The Association of Reflexologists.
Healthcare Products
Our Current Recommended Brands Include:
Evolve Organic Beauty
Evolve Organic Beauty offer an award-winning range of organic and natural skincare products that are approved by both the Vegan Society and the Leaping Bunny programme.
Biocare
Biocare provides a comprehensive selection of high-quality supplements, including vitamins, minerals, live bacteria, and essential fatty acids. Each product is formulated with a focus on purity and bioavailability, ensuring that nutrients are easily absorbed and effective in supporting overall health and wellness.
Better you
Better You specialises in magnesium oil sprays, ideal for muscle recovery, relaxation, and easing tension. Their range also includes convenient vitamin and CBD sprays, designed to support sleep, immunity, and overall wellbeing with targeted, easy-to-use applications.
Schuessler's Tissue Salts
Based on Dr. Schuessler’s principles, these tissue salts offer micro-doses of essential minerals that support cellular health and balance. Each tissue salt is formulated to be rapidly absorbed, promoting wellbeing by replenishing vital minerals needed for optimal function and harmony.
Vita Liberata
Vita Liberata is known for its organic, non-toxic ingredients, ensuring a healthy tan that lasts. Whether you want a subtle glow or a deep, rich tan, our spray tan experts will customise the shade to your preference, leaving you with a flawless finish.
Vita Liberata
Vita Liberata is known for its organic, non-toxic ingredients, ensuring a healthy tan that lasts. Whether you want a subtle glow or a deep, rich tan, our spray tan experts will customise the shade to your preference, leaving you with a flawless finish.
Our Location
The Therapy Room Sudbury is located at:
Upstairs At Suave, 1A Gaol Lane, Sudbury, SuffolkThe Therapy Room Sudbury is located at Upstairs At Suave, 1A Gaol Lane, Sudbury, Suffolk. Our serene and tranquil setting provides the perfect backdrop for your healing journey. Find us here.
How To Book
Whether you are dealing with physical discomfort, emotional stress, or simply seeking to improve your quality of life, we are here to help you every step of the way. For more information about our services or to schedule an appointment, please use our booking system down below or contact us for more details.
We can also offer gift vouchers which can be emailed to the recipient, or we can package and send through the post, for an added element of personalisation. Gift vouchers can be for a specific treatment or a custom amount, and are valid for 18 months.
How To Book
Whether you are dealing with physical discomfort, emotional stress, or simply seeking to improve your quality of life, we are here to help you every step of the way. For more information about our services or to schedule an appointment, please use our booking system on the left or contact us for more details.
We can also offer gift vouchers which can be emailed to the recipient, or we can package and send through the post, for an added element of personalisation. Gift vouchers can be for a specific treatment or a custom amount, and are valid for 18 months.
