About The Therapy
Room, Sudbury
The Therapy Room Sudbury offers a variety of Complementary Therapies, Natural Healthcare & Skincare, aiming to support your body’s natural healing, provide relief from symptoms and increase your general sense of wellbeing. We also offer guidance and support to make healthy, positive adjustments to your lifestyle, empowering you to take control of your health.
At The Therapy Room, we believe in addressing not just the symptoms but the underlying causes of health issues, helping you achieve long-lasting wellness. Whether you're looking for relief from stress, help with a specific health concern, or simply a relaxing and restorative experience, we are here to help.
About The Therapy
Room, Sudbury
The Therapy Room Sudbury offers a variety of Complementary Therapies, Natural Healthcare & Skincare, aiming to support your body’s natural healing, provide relief from symptoms and increase your general sense of wellbeing. We also offer guidance and support to make healthy, positive adjustments to your lifestyle, empowering you to take control of your health.
At The Therapy Room, we believe in addressing not just the symptoms but the underlying causes of health issues, helping you achieve long-lasting wellness. Whether you're looking for relief from stress, help with a specific health concern, or simply a relaxing and restorative experience, we are here to help.
Our Services at The Therapy Room
Reflexology
Massage
Aesthetics & Injectables
Facial Treatments
Reflexology
A holistic treatment that stimulates reflex points on the feet to balance the body's systems and promote natural healing.
Massage
Offering a variety of massage therapies, including Swedish, deep tissue, sports, and aromatherapy massages, tailored to relieve tension, reduce pain, and enhance overall well-being.Aesthetics & Injectables
Treatments such as skin boosters, fat dissolving, and vitamin injections to enhance your natural beauty, support your skin’s health and overall wellbeing.Facial Treatments
Luxurious skincare treatments designed to cleanse, rejuvenate, repair and nourish your skin, leaving you feeling refreshed and revitalised.scars, under-eye discolouration or hyperpigmentation. Our skilled team will provide personalised suggestions that will leave your skin revitalised and glowing.
Meet Lizzy
Lizzy Munson is the heart and soul behind The Therapy Room. With over ten years of experience in the world of complementary therapies, Lizzy is qualified in Reiki, Reflexology, Massage and Sports Massage. Lizzy is also currently working towards a level 5 in Soft Tissue Therapy which incorporates various advanced Sports Massage techniques.
Lizzy’s commitment to health also extends beyond her work. A proud mother of two and grandmother to three little ones, Lizzy leads an active and balanced lifestyle. "I’m very health- conscious—working out most days and following a clean, strict diet to keep myself strong and healthy. Aerial Hoop is one of my favourite activities; it’s both fun and challenging, keeping me physically and mentally fit."
Outside of her professional and fitness routines, Lizzy is a big music fan. "I love to sing and am very slowly learning to play the guitar. I’ve even started writing my own songs!" Lizzy also enjoys crafting and crochet, and most importantly, spending as much time as possible with her family and friends.
Skincare and Natural Healthcare
In addition to our range of therapeutic treatments, The Therapy Room also offers skincare treatments and natural healthcare advice. We believe in the combination of aesthetics and nature to heal and enhance your beauty from the inside out, and we use only the best natural products in our treatments.
We are proud to recommend and offer help and advice on various natural healthcare brands. As part of our service, we are happy to extend exclusive discounts to our clients, along with any supplier promotions we receive. If you’re interested in learning more about these products and how they can benefit your health, feel free to reach out to us directly for more information.
Why Choose The Therapy Room?
Our Location
The Therapy Room Sudbury is located at:
Upstairs At Suave, 1A Gaol Lane, Sudbury, SuffolkOur space is designed to be welcoming, comfortable, and relaxing, allowing you to feel at ease as soon as you walk through the door.
Registered with the CNHC and AoR
We are proud members of the Complementary and Natural Healthcare Council (CNHC), a government-approved voluntary register for complementary healthcare practitioners. Being registered with the CNHC ensures that we adhere to the highest standards of practice and conduct, providing you with peace of mind when you choose us for your treatments.
Additionally, we are members of the Association of Reflexologists (AoR), the UK’s foremost professional association for reflexologists. This means that our reflexology practitioners have met the highest qualifications and are committed to continually improving their skills and knowledge.
Complementary Therapies for Health and Wellbeing
People choose complementary therapies for a variety of reasons, from addressing physical pain to managing mental health issues. At The Therapy Room, we are committed to helping you explore the benefits of these therapies in a safe and supportive environment. Our approach is all-encompassing, meaning we don’t just treat symptoms; we look at your entire lifestyle—diet, habits, and environment—to help you make sustainable changes that benefit your long-term health.
Whether you are dealing with stress, anxiety, digestive issues, hormonal imbalances, or physical pain, we offer a wide range of therapies to help ease your symptoms and restore balance to your life. By working with your body's natural healing processes, we aim to empower you to take control of your health and make positive lifestyle changes.
How To Book
Whether you are dealing with physical discomfort, emotional stress, or simply seeking to improve your quality of life, we are here to help you every step of the way. For more information about our services or to schedule an appointment, please use our booking system down below or contact us for more details.
We can also offer gift vouchers which can be emailed to the recipient, or we can package and send through the post, for an added element of personalisation. Gift vouchers can be for a specific treatment or a custom amount, and are valid for 18 months.
Booking and Appointments
Booking an appointment at The Therapy Room is simple and convenient. You can view all of our treatments, prices, and information directly on our website. Once you book, you will receive a confirmation email and a reminder text the day before your appointment, along with a consultation form that can be completed electronically, or if you prefer, we can fill out these forms in-person at your appointment.
We also understand that life can be busy, and not everyone can make it during regular hours, so The Therapy Room is open three late nights a week as well as weekends to accommodate your needs.
